Personalised Sleep Support
A ‘Little’ Support.
Every family's sleep journey is different. Whether you're looking for reassurance, a personalised sleep plan or ongoing guidance, you'll find gentle, judgement free support tailored to your family's needs.
Together, we'll find an approach that feels realistic, achievable and right for you.
A Gentle Approach
Support that meets you where you are.
No two families are the same, which is why there's no one size fits all approach to sleep.
Whether you simply have a few questions, need a personalised plan or would like someone by your side throughout your journey, I'm here to help.
Every package is designed with gentle, responsive methods that respect your child, your parenting style and your family's unique routine.
No pressure. No judgement. Just calm support.
Package One
A Little Bit of Support
£27
Perfect if you just need someone to talk things through with.
Whether you're navigating bedtime battles, short naps, frequent night waking, sleep regressions or simply need reassurance this session gives you dedicated time to ask anything about your little one's sleep.
Perfect If You…
Have a few sleep questions
Need reassurance
Want expert advice
What families achieve
Families who choose this package often come to me for support with:
✓ Bedtime battles
✓ Night waking
✓ Sleep regression
✓ Short naps
✓ Early waking
✓ Independent sleep
✓ 5months - 18months
What's included
Everything you need for lasting change, start to finish:
✓ Up to 1 hour of WhatsApp voice or text support
✓ Ask anything about your little one's sleep
✓ Personalised advice and troubleshooting
✓ 15 minute follow-up within seven days